Humans don't like to take responsibility for anything. It's always someone else's fault, problem, issues... We only have control over our own emotions. How we feel about situations or people. It's up to us. You choose whether to let positivity or negativity enter. I choose positivity. As of late, I have been putting forth even more effort to really pay attention to all of my thoughts and emotions. Anything negative had to go. It's not about eradicating negative emotions all together. It is part of the package of being a human being. But we CAN learn to recognize those emotions as soon as they arise and find healthy ways to get rid of them. When you put more positivity out into the world, the more that will return to you. The universe does not conspire against us and try to ruin our days. It's all about your own perceptions.
Smile even when it hurts, laugh, love, strike up a conversation with a stranger, play like you're a kid again, marvel at nature, hug often, slow down and take time to breath, stop reading this and get off the computer and go connect with another person. (but seriously, thanks for reading this!)
As always, much love
-S
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